Wilburn 3 Step Racial Stress Self-Care Process

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The 3 step process developed by Dr. Roberta J. Wilburn for how to practice self-care when dealing with issues of racial stress and trauma. Access by clinking on link.

https://drive.google.com/file/d/1UPDNv709qxhRi6fAhBgMKISOf_GwfJSJ/view?usp=sharing